Our Yoga Programs
Discover the perfect practice to balance your mind, body, and soul.
Vinyasa Flow Dynamic
A fluid, fast-paced practice that synchronizes breath with movement. Perfect for building core strength, flexibility, and stamina.
Duration:
4 Weeks (12 Sessions)
Fees:
$120
Hatha Yoga Foundations
Ideal for beginners. Focuses on classical postures (asanas), deep breathing, and alignment to create a solid foundation for your practice.
Duration:
6 Weeks (18 Sessions)
Fees:
$150
Mindfulness & Meditation
Calm your busy mind through guided imagery, breathwork (Pranayama), and deep relaxation techniques to reduce stress and anxiety.
Duration:
2 Weeks (6 Sessions)
Fees:
$80